
Dam tot Damloop
About This Race
One of the world's largest 10-mile races. 50,000 runners from Amsterdam's Dam Square to Zaandam.
The Course
Point-to-point from Amsterdam to Zaandam
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Race Details
Terrain
Road
Elevation
Flat
Participants
50,000 participants
Distances
10 Miles, 5K
What to Expect
Join 50,000+ runners for the Netherlands' biggest running party from Dam Square in Amsterdam to the heart of Zaandam. The unique route includes running through the IJ Tunnel, with enthusiastic crowds lining the entire 16km course creating an incredible atmosphere.
Highlights
Race Information
Start Time
11:00
Aid Stations
5 stations
Cutoff Time
2 hours 30 minutes
Typical Weather
12-18°C, variable conditions
Established
1985
Course Records
Men's Course Record
44:27 (Leonard Komon, 2011)
Women's Course Record
50:31 (Ingrid Kristiansen, 1987)
Tags
Frequently Asked Questions
Quick Info
- September 20, 2026
- Amsterdam · Netherlands
- Road course
- Flat elevation
- 50,000 participants
Verified event information
- Last verified 6 days ago
- Data sourced from official website